Category Archives: Eliminating Panic Attacks


How can I overcome “Performance Anxiety”?

Question by …: How can I overcome “Performance Anxiety”? I’m a guy, 25 and a virgin. I used to believe in abstinence. I had a strict and religious upbringing. I only tried to have sex a couple of times of times with my gf and I did not have erection. I always get erection when [...]

Seven Simple Anxiety Help Tips.wmv

In this video I’m going to run through some “little” things that you can do to help get your anxiety under control. None of them are momentous in their own right but, just as with anything else in life, an accumulation of little things can soon add up to a big result. Provided by Eloise [...]

Overcoming anxiety 64 – Vacation Part 1

Since my anxiety went downhill really bad last year, this was the first vacation I had taken or stayed anywhere overnight for that matter. This was to be a good challenge for me. Be sure to watch Part 2. This was the first time I had been a passenger in a car in two months.